Sit Down With Saz

Ep 5. CrossFit, Shift Work And Finding A Healthy Balance with Erin Grace

August 30, 2021 Season 1 Episode 5
Ep 5. CrossFit, Shift Work And Finding A Healthy Balance with Erin Grace
Sit Down With Saz
More Info
Sit Down With Saz
Ep 5. CrossFit, Shift Work And Finding A Healthy Balance with Erin Grace
Aug 30, 2021 Season 1 Episode 5

On today’s episode, I’m joined by my friend Erin Grace. We chat about Erins early career as a professional Irish dancer, finding balance when working shifts, and all things Crossfit!

You can find Erin on Instagram @eringarcia and check out the new Crossfit gym in Limerick @crossfittreaty.

You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.

Enjoy!

Disclaimer: All views are my own and based on my own personal experiences.

Show Notes

On today’s episode, I’m joined by my friend Erin Grace. We chat about Erins early career as a professional Irish dancer, finding balance when working shifts, and all things Crossfit!

You can find Erin on Instagram @eringarcia and check out the new Crossfit gym in Limerick @crossfittreaty.

You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.

Enjoy!

Disclaimer: All views are my own and based on my own personal experiences.