This week's episode guest is mental health advocate, Clodagh Cahill.
Clodagh shares her story about her own struggles with mental health and the tools she has used to get where she is now. She highlights the importance of making small changes and investing yourself.
You can find Clodagh on Instagram @clodaghcahill_
You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.
Enjoy!
Disclaimer: All views are my own and based on my own personal experiences.
This week's episode guest is mental health advocate, Clodagh Cahill.
Clodagh shares her story about her own struggles with mental health and the tools she has used to get where she is now. She highlights the importance of making small changes and investing yourself.
You can find Clodagh on Instagram @clodaghcahill_
You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.
Enjoy!
Disclaimer: All views are my own and based on my own personal experiences.