Busy, But Balanced
Busy, but Balanced is a podcast for women navigating the chaos of modern life while trying to prioritise their health, mindset, motherhood, and personal growth. From fitness and nutrition and real-life conversations, this podcast is your reminder that you don’t have to do it all perfectly to create a life that feels balanced. Honest chats, practical advice, and relatable moments for busy women doing their best every day & learning along the way 💕
Busy, But Balanced
How To Navigate Easter
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In this short form podcast i chat about how i teach my clients to mindfully navigate easter/all holidays so they dont get that anxious pit in their stomach, and how to over come fear foods.
find me on instagram @sazc_coaching