Busy, But Balanced
Busy, but Balanced is a podcast for women navigating the chaos of modern life while trying to prioritise their health, mindset, motherhood, and personal growth. From fitness and nutrition and real-life conversations, this podcast is your reminder that you don’t have to do it all perfectly to create a life that feels balanced. Honest chats, practical advice, and relatable moments for busy women doing their best every day & learning along the way 💕
Busy, But Balanced
Ep 7. A Male Perspective On Disordered Eating Patterns & The Fitness Industry With Aaron Smyth
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In this week's episode, I am met with Aaron Smyth aka @thebodysmyth to get a male's perspective on various topics within the fitness industry including bodybuilding and working as a PT & online coach.
Aaron also shares his story of when he had an unhealthy relationship with food and how that affected his life, relationships and vice versa.
You can find Aaron on Instagram @thebodySmyth and check out his website HERE.
You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.
Enjoy!
Disclaimer: All views are my own and based on my own personal experiences.