Busy, But Balanced
Busy, but Balanced is a podcast for women navigating the chaos of modern life while trying to prioritise their health, mindset, motherhood, and personal growth. From fitness and nutrition and real-life conversations, this podcast is your reminder that you don’t have to do it all perfectly to create a life that feels balanced. Honest chats, practical advice, and relatable moments for busy women doing their best every day & learning along the way 💕
Busy, But Balanced
Ep 9. Pre & Post Natal Coaching, Working In The Fitness Industry & Dealing With Self Doubt with Claire Byrnes
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this weeks episode of Sit Down With Saz, I am joined by friend Claire Byrnes.
Claire is a personal trainer and online fitness coach specialising in pre & post-natal coaching. She is also part of the SazC_pt Wellness Hub, where she has on-demand pilates classes for my private clients. We chat about how she got into the industry, working as a coach & all things social media.
You can find Claire on Instagram @c_byrnesfit
You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.
Enjoy!
Disclaimer: All views are my own and based on my own personal experiences.